8888 - healthy lifestyle

Past few weeks MNI told me about this one kempen 8888. He found it in the paper and macam biasa aku pasti tak tau sebab aku pemalas baca paper. He said the government is trying to encourage us for a healthy lifestyle So that  8888 stands for ...

8 gelas air masak sehari
8 jam tidur malam
Makan malam sebelum jam 8 malam
Berjalan 8000 langkah sehari

I was like.. ok.. sambil angguk kepala. I like the 8 jam tidur because nowadays aku memang masuk tidur pukul 10 malam, dan bangun pukul 630 pagi.Eh itu dah terlebih setengah jam. And the best thing is I now am getting back my sound sleep ! Sebab Aryan dah tak bangun malam. Yeeaha. He will bangun at 6am nak susu. That's it. And pukul 6 am itu  MNI yang bangun buat susu and dia yang akan bersiap dulu pegi kerja, aku bangun kol 630. Hermm. This one needs improvement.

Btw, with this kempen, MNI pun bersemangat sangat because he claims he is now unhealthy because he does not exercise, makan macam-macam yada..yada..yada. (Ey u know what, he is now a big fan of subway ! Padahal dulu kutuk ai makan subway sebab apa ni roti sayur sayur yikes !) And on that day, he decided that the new house rule is to have dinner before 8 ! I was like oklah, good for us. Meaning tak payah masak sebab kalau masak konfem akan dinner pukul 930 PM. Kan memasak itu harus slow and steady.

And malam tu kitorang pun dinner at 7 PM. Dah siap makan baru balik rumah, had shower, solat etc. By 9 PM dah lepak tengok Masterchef Malaysia-2 yang banyak drama tu. Btw si Ilaikha tu cun ken? Eh.

Bila jam pukul 10 PM...
'Syg, nak maggi'

You are right. Dinner before 8 PM, and u asked for mee maggi at 10 PM sebab dinner awal, so malam dah lapar.

There you go, a healthy lifestyle.

Pffttt.